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Irregular heartbeat during menopause

Irregular heartbeat, also medically known as arrhythmia is quite a common symptom of menopause and are experienced by most woman approaching menopause.

Although this is quite normal during menopause, most women get a freight and may think that something is terribly wrong.  

Irregular heartbeat during menopause


About arrhythmia

Arrhythmia occurs when the heart starts beating faster (tachycardia: tachy=fast) or more forcefully.  This is normal, but it causes the woman to become more aware of her own heart and might be alarming at first.  

Heart function  

Heart rhythm is coordinated by the heart's own electrical system. With each heartbeat, an electrical impulse begins at the sinus or sinoatrial (SA) node, the heart's natural pacemaker. The SA node produces the electrical impulses, which set the rate and rhythm of the heartbeat. The impulse spreads through the right and left atrial walls, causing them to contract and force blood into the ventricles. This impulse reaches the atrioventricular (AV) node, which acts as an electrical bridge carrying impulses from the atria to the ventricles after a brief delay.

From the AV node, the impulse travels through a fiber pathway that sends the impulse into the ventricles causing them to contract. The contraction forces blood out of the heart to the lungs and body and the semilunar valves close.

In most adults, the normal heart rate is between 60 to 100 beats per minute.  When the heart rate is above 100, it is considered to be a tachycardia. 

Symptoms of an arrhythmia

An arrhythmia can occur at any time of the day or night and can last for a few seconds to a few minutes.  This usually does not continue for long periods of time and will not give the sufferer a feeling of impending doom like in the case of a heart attack. 

Some of the most common symptoms of an arrhythmia is:

  • Fluttering

  • Feeling the heart has skipped a beat

  • Pounding of the heart in the chest or neck

  • Being aware of the heart

  • Increased pulse rate

  • Rapid heartbeat

Causes of an arrhythmia

During menopause, the most common cause of irregular heartbeat is fluctuations in estrogen levels. Other medical conditions can also cause or contribute to irregular heartbeat and should you not be satisfied, please consult a medical practitioner as soon as possible.

Low levels of estrogen will cause overstimulation of the sympathetic autonomic nervous system which will cause irregular heartbeat or palpitations

Although changes in estrogen are the most common cause of irregular heartbeat during menopause, other medical conditions and medications can also cause or contribute to irregular heartbeat.  Some of these causes includes fever, anemia, heart disease, cardiovascular disease, hyperventilation, medication, low levels of oxygen in the blood, exercise, cocaine and even something as common as caffeine.

Irregular heartbeat during menopause

When to call a doctor

Irregular heartbeat may be cause for concern if experienced in addition to other symptoms. Women who experience irregular heartbeat accompanied by a loss of consciousness, shortness of breath, chest pain, unexplained sweating, or dizziness should seek immediate medical attention. A pulse over 100 beats per minute in the absence of anxiety, fever, or exercise should be discussed with a health care professional.


Experts also recommend that a doctor be consulted in the following cases:

  • New or different heart palpitations are experienced.

  • If Extra heart beats, over six per minute or coming in clusters of three or more, are felt.

  • Risk factors of heart disease are present (diabetes, high blood pressure, high cholesterol).

  • For women who experience irregular heartbeat for the first time, it is a good idea to speak with a health care professional to rule out any serious conditions.

Please read on to learn more about irregular heartbeat treatment options.

Treatment for irregular heartbeat

When treating any condition, we are always looking for the least invasive treatment with the smallest chance of unwanted side effects. During menopause, the best treatment for irregular heartbeat or any other symptoms of menopause is to treat the cause of the problem. This means rectifying the hormonal imbalance will surely relieve the unwanted arrhythmia and all other symptoms of menopause.

Lifestyle changes can help to reduce the incidence of irregular heartbeat during menopause. Reducing intake of caffeine can significantly reduce heart palpitations. Limiting consumption of stimulants, cigarettes, and alcohol can also treat irregular heartbeat.

Smoking during menopause

While these lifestyle changes can greatly reduce the incidence and intensity of irregular heartbeat, they are unable to get at the root cause of hormonal imbalance.

The best way to combat the hormonal imbalance would be by mixing lifestyle changes and alternative medicines. While a woman makes lifestyle changes and try to live and eat more healthy, she can also take certain herbs that help to stimulate natural production of hormones, particularly estrogen.

Since the incontinence are caused by a hormonal imbalance, it can be treated very effectively with alternative medicine that restores your hormonal balance. 

Click HERE to see the alternative medicine of choice.

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